Reclaiming Consciousness
For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the profound shifts that people are able to make in their lives when they stop following the regularly scheduled program and start living the life they were meant to live. In this show you’ll meet exceptional people who are paving the way in raising consciousness and creating a new way of living on this earth. This podcast is your roadmap to deprogramming from the matrix and contributing to creating the new earth.
Reclaiming Consciousness
How Colleen Created Sustainable and Profound Transformation Inside My World
On this week’s episode I talk with Colleen Faltot, a client of mine for over a year now, who I’m very excited to introduce to you because her journey has been, truly, nothing short of miraculous.
When we started working together she had relapsed after being sober for a while, was hostage to a toxic partner that controlled every aspect of her life, and was “pretty much in the worst spot of my entire life”, as she puts it, feeling hopeless and “spiraling”.
At first, she was drawn to the 1-on-1 sessions, where we took on her family trauma and her inability to see her own self-worth. More importantly, we worked on treating her addictions, to alcohol, to the gym, and more, as symptoms of the deep wounds she was suppressing and needed to heal in order to start living her best life…
HIGHLIGHTS
- Connecting the dots
- External validation
- Feeling a void
- Something’s wrong
- Control issues
- Breathwork
- Coping mechanisms
- The perception of stress
- Eating habits
- What you CAN do
- Triggers
- Affirmations
- Voxer support
ABOUT COLLEEN
Colleen is a holistic health & weight loss coach, unlocking weight loss through healing your relationship with food & emotional eating.
CONTACT COLLEEN
- Follow her on IG: @change.with.colleen
- Or Fb:/Change.with.colleen
- Check out her linktree to get some freebies: https://linktr.ee/colleenfaltot
ANNOUNCEMENTS
I’m so happy to be launching my membership program, “Beyond the Matrix''. In this community you’ll be able to easily access my weekly energy forecasts & channeled messages, receive a pre-recorded monthly breathwork session and complete access to a library of all the masterclasses I’ve done and will do. There’s a special “Founders” pricing right now. Sign up here https://www.alysebreathes.com/beyond-the-matrix
Also, I’m running a sale all through February on my certification program “The Metamorphosis Method”, where you’ll get the tools you need to transmute familial and ancestral trauma, not only for yourself, but your clients as well.
Last but not least! The “Costa Rica Retreat” is in less than 2 months. I will be leading you through transformational breathwork, energy work and healing and world renowned Yoga Teacher and Thai Masseuse Simon Park will be leading daily Yoga and Thai massage classes. More info here https://www.alysebreathes.com/costa-rica
CONTACT ALYSE
- Join my Facebook group: Breathe to Succeed
- Follow and DM me on Instagram @alyse_breathes
- Visit https://www.alysebreathes.com/
- Or contact me at info@alysebreathes.com
