Reclaiming Consciousness
For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the profound shifts that people are able to make in their lives when they stop following the regularly scheduled program and start living the life they were meant to live. In this show you’ll meet exceptional people who are paving the way in raising consciousness and creating a new way of living on this earth. This podcast is your roadmap to deprogramming from the matrix and contributing to creating the new earth.
Reclaiming Consciousness
How Kate Discovered Her True Gifts and Started Her Own Business Inside The Metamorphosis
In this episode I talk with Integrative Wellness Coach and Breathwork Facilitator, Kate Crawford, who I’ve been working with for almost a year and a half now.
Up until recently, she was working as a Physical Therapist, frustrated with the public system in Canada, “always hitting up roadblocks” and feeling debilitating anxiety. During this time, she began to do breathwork and connected with me after hearing me in a podcast by chance.
“I just want to feel calm, grounded and feel like I’m good to go” - This is what she was thinking when she started the Metamorphosis Program with me, where she was able to become aware of the trauma she kept repeating in her relationships and the patterns she was replicating from past generations.
Through breathwork and learning in the Metamorphosis, she found the way to channel her energy and do energy work on herself, and that, as she says, “has really changed my life, being able to navigate and just own how I feel in my own body”.
HIGHLIGHTS
- How Kate found breathwork
- Self-work
- Everyone's emotions
- The greatest gift for oneself
- Relational trauma
- Anxiety over everything
- Spreading breathwork
- Emotional awareness
- Chronic pain
- Self-compassion
- The Metamorphosis group
- Availability for your children
- The mother wound
ABOUT KATE
Kate is the founder of Kórē Wellness. Her work through this business marries her experience as a Physical Therapist and integrates it with her knowledge and training in Breathwork, creating a process for connecting with the body, listening to its wisdom, and creating lasting change. She has established a method for guiding you through your emotional and energetic blocks so you too can experience a life of abundant health and flow.
CONNECT WITH HER
- Check out her website: https://www.korewellness.ca/
- Follow her on IG: @kore_breath
- FB: https://www.facebook.com/groups/korewellness/
- or TikTok: @korebreath
ALYSE'S PROGRAMS
- Visit https://www.alysebreathes.com/costa-rica to learn all about my next retreat, happening in Costa Rica next year.
- https://www.alysebreathes.com/trust
- https://www.alysebreathes.com/the-quantum-accelerator
- https://www.alysebreathes.com/the-metamorphosis
- https://www.alysebreathes.com/the-metamorphosis-method
CONTACT ALYSE
- Join my Facebook group: Breathe to Succeed
- Follow me on and DM on Instagram @alyse_breathes
- Visit https://www.alysebreathes.com/
- Or contact me at info@alysebreathes.com
