Reclaiming Consciousness

Becoming Your Most Authentic Self with Keylee Miracle

• Alyse Bacine • Season 1 • Episode 79

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People may not like this, but I have to like me. Am I satisfied with what is happening? You don't have to lie to yourself. - Keylee Miracle

Today we have Keylee Miracle, a fascinating lady, expert in neuroscience and psychic abilities. She shares her journey with trauma, leading to her use of hypnotherapy, neurolinguistic programming, and other techniques for positive change.
We open up about the challenges faced, such as bullying and struggling to connect with others and letting go of friends and relationships.

Some of today's HIGHLIGHTS:

(11:19) Keylee’s difficult life experience and how she turned it around.
(17:23) The relationship between Neuroscience and Hypnosis.
(20:24) Taking all the knowledge in and starting her private consultation.
(24:27)The most important challenges Keylee faced with her new business and the three big questions.
(30:33) Why are we scared of making people uncomfortable and losing them?
(35:11) Letting go of the unnecessary people in your life.
(40:28) Being present and not having to know everything.
(45:16) Moving through the question of self-worthiness.
(51:11) A non-negotiable for Reclaiming Consciousness.

ABOUT KEYLEE

She's a 2x-board certified Clinical Hypnotherapist and creator of The Neurointuitive Method™. Trained by renowned trauma experts, she helps high achievers heal their trauma through a tailored, loving approach rooted in neuropsychology, hypnosis, and intuition. Her signature process has global acclaim, using a human mindmap to match clients' learning styles. Keylee's catered process rewires brains, cures stagnation, and facilitates powerful transformations worldwide.

Check out this freebie Keylee left us: https://www.keyleemiracle.com/library 

*WAYS TO ENTER MY WORLD** 

  • Clear Channel: the newest private mentorship and opportunity to work closely with me. We'll work together to give you a way to directly connect to the higher wisdom, the higher levels of consciousness, the guides, your cosmic connections that you are meant to connect with, to tune in to the highest frequency of truth.  Contact me for more info. Only 3 exclusive spaces available. 
  • Sign up for the Inherently Worthy to completely shift the paradigm on the way that you feel about yourself, the way that you relate to yourself, and the way you hold yourself in a high level of value.
  • If you want to become certified in trauma-informed breath work, learn how to channel energy work and use the trauma tools that I've created to shift and pinpoint familial and ancestral trauma, so that your clients can get profound, rapid results efficiently, the Metamorphosis Method is for you. Sign up today!

CONTACT ALYSE

Keylee Miracle: You know, if you look at one person in your life as your savior, no, actually you're your own savior. And do you actually need saving what's going on? Healthy ego is good, and that includes asserting your authority over your own life over who you are. People may not like this, but I have to like me, so that's part of that.

Am I satisfied with what is happening? And you don't have to lie to yourself. So that's another thing. Tell yourself the truth at least. 

Alyse: Welcome to reclaiming consciousness. My name is Alyse Bacine, spiritual mentor, breathwork practitioner and owner, and CEO of Alyse Breathes. For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Right now, during this epic time in history, people are waking up, realizing who they really are and reclaiming the pieces of their consciousness that they unknowingly gave away.

This podcast is an exploration of how so many spectacular humans are leading the way in exiting the matrix and reclaiming who they really are and what they're capable of. In this show, you'll meet exceptional people who are paving the way in raising conscious. And creating a new way of living on this earth.

Get ready to go deep now. Let's dive in.

Hi everyone. Welcome back to the show. So this week's guest, Keeley Miracle, is truly one of a kind. She is such an interesting person. She is a healer, but also like very well versed in neuroscience, but also, Super psychic and just really a wildly interesting person. Her work is really amazing and I know you guys are gonna love this conversation and just take away a lot of inspiring things from her story and also just what it is that she has to share.

So I know you're gonna love the episode. Definitely give her a follow and check out her work. We'll link all of her stuff below. I'm super excited for you guys too. Dive into this episode because it's another really good conversation that I have some announcements right now. I have just put out this offer called Clear Channel, which feels so sacred and special to me.

So I am opening up three spaces for this. It is a private mentorship, very close proximity opportunity to mentor with me and learn how to channel. And this is something that I have been feeling called to share for a really long time. I knew I was meant to teach channeling, but I just didn't know what it was gonna look like.

And then it came through as, it's gonna be a private mentorship opportunity for now, and then eventually later on it's gonna be a group program. But I really wanted to work with three people individually. First so I can really understand the way that I wanna teach channeling. So this is gonna be very much geared towards you.

It's gonna be very individualized, and we're gonna work together to give you a way to directly connect to the higher wisdom, the higher levels of consciousness, the guides, your cosmic connections that you are meant to connect with, to tune in to the highest frequency of truth. When I channel, I'm connecting to the highest frequency wisdom, the highest level of truth that there is, and when you have the ability to connect with that, it's a game changer in all areas of your life.

I mean, this is what I use to make all of my decisions in my business, my offers. Everything is from my ability to channel and tune into this very high frequency wisdom. So I have had so many people reaching out to me about this, um, and I know the three people that end up doing it are gonna be exactly perfect so I can feel it.

So if you are interested in learning how to channel, this is a three month program. Um, it's gonna be two calls a month plus private Voxer, plus you get access to an. Extensive digital toolkit with a bunch of really powerful tools to help you really hone in this craft of channeling. And we're gonna create some really specific entry points for you to be able to do this really potently and powerfully on your own so that you always have access and you're able to tune into this direct stream of very high frequency truth and make decisions and take actions and just live in a completely different reality where you have this knowing, you have this knowing of this higher level of truth and you don't have to question things. So this is what this is about. I have been channeling for as long as I can remember and it's always come really easy to me, and now I am ready to share the way that I do it with you, so if you feel drawn to come into this container, reach out to me and we can chat more about that. Also, I have inherently worthy available right now, which is an all digital program. To completely shift the paradigm on the way that you feel about yourself, the way that you relate to yourself, and the way you hold yourself in a high level of value.

Because really at the core of everything, what I see with every single client is that any trauma you come up against, any trigger, any challenge, any doubt, any fear, it all comes down to a question of worthiness. A question of, am I worthy? Am I deserving? Am I enough? And if we can shift that at the core, everything else becomes so much easier.

So I have created this program to allow you to uplevel your sense of worthiness. So that moving forward in your life and the things that are meant for you becomes so much easier. So that's why I created Inherently Worthy, so that you can start to operate live, take action and feel in this embodiment of your own inherent worthiness, and this knowing that you are inherently worthy of everything you desire, simply for being you. It's not about doing, it's not about producing. It's not about who you are to other people. It's about knowing and embodying your worth that is not contingent on anything else other than your knowing. And if you can move from that place, you're gonna skyrocket your growth, your business, your money, your relationships, it's all gonna change, because of this knowing that you have around your own inherent worthiness, and this is something that's been programmed into us to question, it's ancestrally programmed. It's programmed by society. Everywhere you look, something is telling you that you're not worthy and that you have to change something or do something to become worthy of what you desire.

And that's just not the case. And I'm gonna show you how to shift that paradigm. In this program inherently worthy. It's so good. Last time everyone had such amazing results, they were blown away by the way that I broke it down for you, the way I made it. Super simple. So, um, this is available, it's 7 77. You have access to the tools for life, plus you get one live q and a call with me, that's gonna be at the end of July. So we will link that below as well, so you can sign up for that. Also, I'm enrolling for the Metamorphosis Method, my trauma-informed breathwork certification program right now. And if you want to become certified in trauma-informed breath work, you wanna learn how to channel energy work and use the trauma tools that I've created to shift and pinpoint familial and ancestral trauma so that your clients can get profound, rapid results efficiently, this is for you. And if you have a business or you wanna start one, having this skillset is a game changer for you and your clients to get the results that you desire. So if you have these tools, this is so well-rounded because we are using the. Tools around trauma to pinpoint what it is and shifted, and then we have all the embodiment practices to shift it on an energetic level through the breath work through the energy work.

I really thought of everything here. So if there's one thing that you need to know in order to be able to create shifts for yourself and your clients, this is it. I'm now enrolling for that. We're gonna link that below as well. But reach out to me for more info or to apply and I will leave it there.

Without further ado, enjoy the episode.

Hi everyone. Welcome back to the show. So I'm super excited to introduce you to today's guest. Keeley Miracle is a two-time board certified clinical hypnotherapist, master neurolinguistic programming practitioner and creator of the neuro intuitive method. She's trained alongside world renowned trauma experts like Dr.

Best. I'm not gonna try to say all these. She has a lot to share with us. I'm not even gonna go into this cause I'd rather just talk to you about it. Welcome to the show, Keylee. 

Keylee Miracle: Thank you so much for having me. 

Alyse: I know. I'm like, whoa, she's done. She has a lot. So we're just gonna talk about it. So I'm really excited to connect with you and yeah, just go really deep into where, how you got, where you are, a little bit of your story and you know, whatever else.

Comes up for us to talk about. So, you know, if you can just share kinda a few of those like turning points for you that really got you on the trajectory of where you are now. 

Keylee Miracle: Whew. Yeah, 

Alyse: I know that's a big question. 

Keylee Miracle: Whenever feels aligned for you, share, let's look back. I'd become aware of my clears at a young age and then suppressed it because that's what kids do slash That's what conditioning tells you to do.

When I was a teenager, I started noticing them again and I honestly thought I was losing my mind, which is like a typical response to, no, I can actually know these things and talk about these things and see dead people and talk to dead people. So that was part of my, a real turning point for me. When I was about 14, my father started showing symptoms of early onset dementia.

So that really sparked my interest in neuroscience. So that's how that rabbit hole started for me. I was having my own issues with migraines and absent seizures and basically all these unexplained problems. And now I know they have like both physiological implications, but they were also at spiritual roots in part.

So just learning about that, trying to basically heal. When I was 17, I went through a severe trauma. I don't know if you'd like me to talk about that. If you want to, it's up to you. I don't know if we trigger one. Okay. 

Oh yeah, yeah, 

Alyse: you can. Yeah, we go deep on the show and I talk a lot about trauma, so yes, please share.

Keylee Miracle: So when I was 17, I was raped and that was big earth shattering real. Close myself off into a shell, like I completely repressed it. But obviously physiological symptoms cuz that's what I do when I'm not addressing something. I feel it in my body, which is what everybody does, but very much me. So started repressing and then when I was about 19, I had a real turning point and one of my good friends to this day basically asked me like, what is your story gonna be like?

What is it that you actually, who, who are you and what is it that you want? And. I was like, what? And usually there's an easy story that people want to hear. And when you know how to mask and when you're intelligent, you can give them that and people will generally back off. Right? Yeah. He was not backing off, so I didn't even try to give him the answer because I was so stunned by the question because nobody has ever asked, had ever asked me that, and really cared about the answer that I could perceive.

So that really sent me down this rabbit hole of, okay, I need to figure out what's going on with me. And heal this because clearly it's coming out in a way that I'm not conscious of. And to an extent I can admit now looking back, part of it was being super, not even hypercritical, but just very aware of myself and how I presented and in space and all of that.

So I was like, okay, my mask is slipping. So yeah, it did come from that place in part, but that sent me down. Let me try different modalities. Let me see what works. Cuz at that point I had been in talk therapy for years and it hadn't done much for me. And yeah, those are some turning points. 

Alyse: Well, thank you for sharing that.

I think it's important for us to talk about this stuff because it hugely impacts you and the way that you show up in the world and the way you continue to show up in the world. So thank you. I appreciate you sharing that. So then how did you, how did that lead to you developing, you know, your own kinda modality?

So first of all, I was a seeker. I was also the strong friend and people could sense that I was intuitive. So my whole life, people would come to me and ask me questions and I would have the answer for them. So like, no, makes no sense. Like why are you asking a 12 year old this? But the 12 year old would have the answer, right?

So with serving as that person in my friend group, in my community, in my network, basically, And I actually started, since I'm gonna cop to it now, I used to write college essays for 

people. Love that. I probably would've been someone who would pay you to do that for me. 

Keylee Miracle: So I used to do that because I could look at a person and basically read them.

Yeah. And you know, See, like what is it that you wanna say? And because I was being intuitive about it, it wasn't just the regurgitated, this is what they want to hear, which is hilarious. And I could always do it for everybody else, and I couldn't do it for myself for a very long time. They would have good responses so everybody would, you know, get accepted with their versions.

So I was like reading people, but again, people would come and ask me about basically their trajectory and it's like, well, I don't think that would suit you because this is what I know of you. This is what I see that you enjoy. And for me, it seemed obvious that. Nobody else should be miserable. I was fine being miserable, but nobody else should be miserable if you don't have to.

When you're young, you're starting fresh, you have all of these options. You can try stuff, you can do it forever. You should be doing that forever cuz life is about learning. But anyway, you're young, you can try this stuff and if you don't like it, then you move on. But here's what I know from what you like so far.

So here's what would probably be a good fit for you. So I was doing that for a while. Then I started seeking and people would always ask me like I always knew herbs. I was very into like the holistic thing cuz I was just so burnt out from the medical problems that I was having. And I started trying that way before I even had that epiphany at 19.

So you would just ask me questions and I started being able to answer and. When I went further down my journey with the seeking, I started kind of noticing patterns as to why certain things worked for me and why they didn't. And then people would come and ask me about it. Okay, well why does this work for them and why wouldn't it?

So people would ask, okay, well, I wanna try this form of therapy. It's like, well, I'm not necessarily qualified. Yet. Um, but, but here's what I think about how you learn and this is what I see in you. So I'm not sure if that would be the best way in. You could certainly do that later, but I don't think that's gonna be the best way in.

So processes of that, Then obviously studying neuroscience and studying like a form of history. That's called memory history. So figuring out what makes people tick and the stories that they're telling themselves and like the narratives. So putting that all together, plus learning about learning styles.

I was like, okay, let me start. That's how it started. 

Alyse: Wow. And then, so what does that look like now? Like how does that translate to like what you do with people now? 

Keylee Miracle: I have quite a few one-on-one clients still. I haven't been open to new ones for a while, but I have quite a few one-on-one clients, but I also have separate like containers, right, with small group and how I'm able to tailor what I'm doing for each person is we each have different minds.

We each have different experiences where each very unique. So nothing's gonna be one size fit, all fits all, but. Here's what we can try to use to fit this to your journey. So I use hypnosis, I use human design. I use my intuitive gifts in terms of reading. I use energy work, all of this to integrate a process for people.

So when I'm working with people in group, like yes, you're gonna listen to a hypnosis track. But it's also cued, you know, so you can answer the questions for yourself. Yeah, that's part of the process. 

Alyse: Awesome. Is the hypnosis. I'm just curious for you, and I guess this isn't like this would be just for you, how is like the neuroscience kind of related to hypnosis? 

Keylee Miracle: In terms of learning styles and in terms of.

Basically how long it takes to make change and the research on that and just how people process and how to address certain forms. Like I think you're trauma informed, right? Yeah. That's your thing. That's kinda your thing. Certain parts of the brain are heavily affected depending on the kinds of trauma that you.

Endure the types of trauma that you've experienced. So that leads to physiological changes. So if you're integrating both the body and the brain and your energy, your brain is involved. So I think just keeping up, again with the trauma studies, keeping up with, again, how people tend to process information. That's really how I use my neuroscience. 

Alyse: Yeah. No, that makes sense. I think like sometimes when I hear the word neuroscience, it sounds like big and like scary, but it's probably actually not. I'm like not very sciencey, you know? I just have taken all the stuff that I feel and put it together in what I do.

But actually I think the science can be very like related into that. 

Keylee Miracle: Yeah, I think science feels out external, again, like you said, big and maybe scary, but it's really just a process of discovery like everything else is. Yeah, science is like pretty intuitive. You apply a logic to how you're dis how you're going about your discovery process.

But you know, somebody at some point has to say, well, I'm gonna ask this question. How would I answer this? And you're looking at information the same way intuitive people do. I think with neuroscience, people get intimidated by it. But I don't know. It's just like here, our cells, this is what they do. And to be honest, we don't know everything about the brain and people who have far more experience in neuroscience.

We don't know much about the brain, let's be honest. 

Alyse: That's so interesting now that you're saying that, I'm like, why don't we know that much about the brain? Like it's interesting. That's like there's so much of like a mystery to that. 

Keylee Miracle: I think part of it is the thinking is a little bit. Off in terms of mm-hmm.

How we go about finding information. I think neuroscience suffered for a very long time being in the shadow of psychology. So psychology is fantastic. Even my undergrad program, we were very integrated with psychology, but for a long time a lot of the research was oriented towards making psychological applications to structures in the brain, and that's maybe not necessarily the most important.

The most important method, like the most important way about finding knowledge or maybe the most important question. 

Alyse: Yeah. That's so interesting. So how did you kind of go from all of these kinds of like understandings you were having at a young age to actually like starting your own business and doing this full-time?

I mean, cuz that's always a journey. 

Keylee Miracle: Oh, I had my little black book. People started asking me the questions, right? Started, okay, well, okay, this is a thing. And then I had a friend who was like, you should charge. I'm like, you're right. I should really charge like.

But one of my friends was like, you should charge. And I'm like, okay, I'm gonna start charging. I was like, I didn't know what I was doing. I was like, I could write you a resume. I could do a mock interview with you. I can tell you, like I can just advise you on where it is that you wanna go. Cause it's like career advisors, they think in this way, but they can't also necessarily make the leap past, well this is what this kid is telling me.

Yeah. So it's like, it's a positionality thing. It's like, okay, you can try to bullshit me. But I am you, so I know what's going on. Right? And I know you on a personal level so I know what's going on. Like don't just tell me you wanna be a consultant, tell me you wanna make six figures before you're 25.

That's what you want, right? You can just tell me that. There are lots of ways to do that. Know, you don't have to spin me a story about why you're desperate to work at Deloitte anyway, like let's tell the truth. So started doing that. Started doing my consultations, and then I started getting more comfortable with being intuitive.

To me. It wasn't something that I could, I felt I could be public about. It wasn't something that felt rewarded, especially being in the kinds of institutions that I was. It's like, Very rigid. Right brain. Like you can't, yeah. 

Alyse: There's like no room for that. 

Keylee Miracle: Yes. Yes. So not a ton of room. People think you're a little crazy if you don't assert yourself.

People respect it. Once you stand in it and you're like, listen, you don't have to like it. This is how I am. Boom. So started showing myself more. I was going down the healing path. I had studied the hypnotherapy just because it was the thing that broke through with me. I wasn't planning to monetize it. I was gonna just run it up too.

I was gonna get my little tech job, run it up, and then write a book, like I wasn't planning any of this. Then my father started deteriorating more and I was balancing my job, my tech job. And I was like, here are my options. I stay, I do this. I don't really have the room to give him the care that he needs.

And you know, my mom doesn't have the room to give him the care that he needs just because of work for me. I know I was younger, I could do other things. I was getting paid for my clients and I wanted to be there. So came to a point where I was just, listen, I don't want. To be in, stand up in the morning, stand up in the evening.

I don't wanna be tracked. You know, when I'm taking my dad to a doctor's appointment. If I can make my quota, I just make my quota like I'm good. But you know, it got to a point where it's like you have to choose for me because my value set there was different from my value set with my business, and I was just like, okay, something has to give.

So boom. Business. 

Alyse: Yeah. Like I totally resonate with that. Cause that was kind of the point that I came to too. Like the way that you say it, like my value system here was different there. I felt that so deeply too with, cause I was a school counselor. Mm. And I was running my business at the same time. But then I got to this point where it was like, I felt like I had to change my energy so much to like be in that environment that I just like couldn't do it anymore.

Cuz then it was like, The energy shift that I then had to make to go back to like being in my business was just so drastic because when that was going on too, it was during Covid, so I was working virtually anyway, so then I would like forget things. It kept like just going out of my consciousness, you know?

So I feel like you kind of get to a point where it just. Naturally has to fall away. 

Keylee Miracle: Yep. Same thing. My brain is just not working. I was like, ok, we can't do this. We can't live under these conditions and continue. Yeah. And yes, COVID was the, it's like, and then also selling people stuff during Covid that's.

To me wasn't essential. Yeah. It was very like, okay.

Alyse: Yeah. Like you just like I totally hear you. Can't hear my face. Yeah. Obviously when we started our own businesses, there's like so many challenges that come up. Like what do you feel like was some of the biggest. Challenges that you faced, and like how did you move through them?

Keylee Miracle: Ooh. Well, I was still scared to say who I was when I went full-time. Mm-hmm. Because I was still working through my own stuff and there's always more stuff to work through, quote, unquote. Right. But, you know, I was still afraid to say who I was. So when you're afraid to say who you are, that affects everything.

It affects marketing, it affects who you serve, it affects everything. So I would say my biggest challenge was being like unafraid to declare. Who it is that I am and why I'm doing the things that I'm doing, and what exactly that I'm mixing, because there was still that sort of separation in my mind.

Between the science and between the intuitive piece and oh my God, are people gonna accept it? And then I'm not like a sneaky person, so it's like, am I gonna, I can't sneak in the intuitive if they're coming to me for, so yeah, that took me a while to really clarify. And then obviously my term came to me just kind of like, woo, zero, intuitive.

I was like, okay, well how am I working? And then that came to me and that I feel like, has been obviously a new chapter in my business, but mm-hmm. Has been me standing up and saying who I am. 

Alyse: Yeah. Well, first of all, I think that so many people struggle with that. Like it's a huge thing for people. And I know I came up against it and I feel like it's, it's a journey too of like, yes, of course we get more and more comfortable saying who we are and what we do, but I feel like there's always.

A way to go deeper with it. There's always a way to be even more authentic. How do you feel like maybe for the person who is like, oh my gosh, I don't know if I can fully claim that this is who I am. Like, what would you say to them? 

Keylee Miracle: A lot of my approach is about just resolving conflict, so maybe walking them through.

Resolving some conflict. I have like three big questions that I like to ask, and one of those is without introducing any old narrative or anybody else's thoughts into this moment, what is happening right now and how do I feel about what's happening right now? Then we go to question two, am I, and this is where human design comes in with these questions.

Everybody has like their energy signature. So for me, I'm a generator, so I would say am I satisfied with what is happening? That's a clear yes or a no. For me, I don't have to know much else. I just have to know yes or a no. Then I moved down to if I were to do my part, if I were willing to do my part to facilitate a better outcome in this situation.

What would I need to know and what would I need to do next? And that helps me resolve so much. Like it can be very basic or it can be a huge life lesson, life question. Yeah. But I just try to start small. 

Alyse: Those are really good questions. The first one I think is particularly powerful because I feel like so much of the reason of what holds us back is other people, or is like our perceived ideas about other people and what they're gonna think and what they want. Mm-hmm. And that is what I see really trips up a lot of people. 

Keylee Miracle: Yes. Because we are necessarily becoming more of ourselves all the time. And if people are used to particular versions of you, they may not accept the new version of you quickly.

When you get to the next frontier of that, it's like you can almost shift your perception to decide how you will be received. Yeah. So that takes a while. Yeah. But the intermediate step is, okay, people may not like this, but I have to like me, So that's part of that. Am I satisfied with what is happening?

And you don't have to lie to yourself. So that's another thing. Tell yourself the truth at least. So I think when people are feel like they're gonna lose something or feel like they're gonna miss out on something because they're doing something differently, I would encourage them to ask, what are the actual results of what you've been doing now?

So I was desperately unhappy, basking myself all the time. When I really think about it, I had fun, I had friends, whatever, but deep down I was desperately unhappy and very fatigued masking. But I was told this is what you have to do. And part of that was ancestral. Part of it was past life. It's like if you're used to, if people in your line have been persecuted for being intuitive, If people in your line have been just looked at strangely for being who they are, and I am a D H D, so I have autism and a d h, adhd.

So people look at you funny when you have either of those things, let alone both. So there's like a long history of, okay, a lot of masking and this is who you need to be successful. So interrogate that too. Don't want anybody to get, ever get in the way of my relationship with myself. 

Alyse: I love that. I think that's so important because I think we're kind of like trained and programmed to put the relationship with ourself last, and that it's more important, like what other people think of you or how other people relate to you or making other people feel comfortable, making them feel happy than like how you feel about yourself.

And like, again, it's one of those things that I always say is so backwards about everything. That we've been taught because actually the only thing that truly matters is your relationship with yourself. Why do you think, cause this is something that I come up against all the time too, with everybody. Why is that idea of making other people uncomfortable or losing people out of your life like so frightening for people?

Keylee Miracle: Well, principle from biology, from neuroscience, from all the things we're inclined to remain static. We're always trying to maintain stasis, so anything that shakes that up is scary. We also think people provide us with more than they actually do, when really it's our own kind of projection. It's our own decision as to who they are in our lives.

I'm not saying saying like, kill your parents or anything, sorry, like, I'm not parents Aton for you, but. You know, I think we give people a lot more when a good chunk of what we're living is about us. It's a good chunk of our subconscious being externalized a good chunk of what we believe. Being externalized.

So you know, if you look at one person in your life as your savior, no, actually you're your own savior. And do you actually need saving? What's going on? What's happening? Let's, let's look at it. It's terrifying to be different and not being able to control perception like I used to be very concerned with that, as I said.

Not being able to control perception or how it is that people treat you. And you may be pleasantly surprised. Yeah. Yeah. It's scary cuz we wanna be the same. That's not life though. 

Alyse: I know. And it's so interesting too, because. We think that's going to provide us with some kind of safety, you know, being the same, but it really just makes you miserable.

But we think that it's going, we think that it's gonna make us happy. And it's kinda like a lot of the things I feel like that we've been, that we think we're supposed to want what you shared, for example, doing these things that you thought were supposed to make you successful. But really none of it is actually true.

And then I think we have to like go down this path of figuring that out for ourselves. You know what I see trigger too for a lot of people is all the shit that happened in middle school, like I was talking about this with one of my clients earlier because she was having an issue where like a lot of that stuff.

For when she was in like fifth, sixth, seventh grade was being triggered of just being, you know, all of a sudden the friend group isn't friends with you anymore, or all of a sudden like they're making fun of you and like you're not cool anymore and you're being like, ostracized from the group or whatever it is.

Like all of that stuff. Mm-hmm. A, I think it triggers like the stuff you were talking about too, like the past life stuff, the ancestral stuff about being. Ostracized from the group or being different or being ridiculed and all of that. So I think we have that. Fear come up of like, oh my gosh, that's gonna happen to me again and I need to protect myself from it happening again.

But really the reality of the situation, cause it's so funny cuz I used to work with middle school kids, like as a counselor and I remember like the biggest thing, they would come in with this like she was talking about me. I know she was talking about me. I know she was talking about me. I heard her, I saw her lips say my name.

So what if she was talking about. She's like, well, I don't want her to talk about me. And I'm like, yeah, but can you go around the world controlling and policing everyone from talking about you? No. And I remember when I was in middle school, my dad, it's so funny cause I remember telling my dad, Like something about people are talking about me or whatever, and my dad was like, so what?

Just let them talk about it. And I was like, God, you don't get it. I know, like, but I think that all of that stuff comes up too, right? Like when it's time to be like, okay, this is who I am. I'm gonna fully be me. Because I think a lot of the conditioning that we get too is. Well, you'll be liked by people if you act this certain way.

If you're this version of yourself, then you'll get love. You'll get connection. Like people will like you. You know? So you have to be that way. But if you're really just who you are, then like, no one's gonna like you. Like that's kinda like, right, like the message that we get. Mm-hmm. I think that's what so many people come up against, you know?

And including myself. Where it's just like, okay. And now I'm kinda at this point where I'm like, okay, I'm pretty sure people think I'm crazy, but it's fine. It's ok. It's ok. 

Keylee Miracle: And there are people who think you're very wise. 

Alyse: Yes. Yeah, exactly. And I just have to go with that. And you know what it's And interesting Cause I feel like what actually ends up happening is like the people who are meant to be in your life, will be in your life.

And then the people who get bumped out more easily when you do show up. And that's something that I know a lot of people come up against too, is like, Having to let go of relationships or losing friends. Was that something that you had to deal with too? 

Keylee Miracle: Oh, for sure. Said that so vehemently, and it's kinda funny because in my experience many of them kind of attempt to come back around.

Some really are like, I didn't get it then and. I see what you're doing whenever, and they support it. That's cool. I'm like, okay, fine. There are some who have envied me for starting to step out into that. Well, I am who I am. Yeah, because it usually takes people a long time. Like it's the common speech at the 50th birthday party is, I don't care what anybody thinks finally.

And it's like, Let's start now. Like let's start now. If 50 is still young, you still have a lot of life to live, but let's start now. Yeah, I, I agree. It's interesting that, yeah, that middle school age, I experienced the bullying too. I started a new school in sixth grade. I went to prep school. It was like, oh my God, what is going on?

So that was a huge source of trauma for me. That has been part of my journey, but it's interesting because I connect with a lot of those people now, and even the people I perceived as popular or more well connected, the kind of story universally in that group. Is actually, no, I was traumatized too. I hated it too.

I was miserable too. Yeah, and it's like that's not what you need to look forward to general per se. But you may lose friends, you may lose connections. And what you were saying about how when you're diligent about yourself, some of that, some people can't even land, some people just can't stay in your space.

Some people just can't be around you. While you do what you need to do while you move forward. I don't like to say up because you know, the whole elevation ascension thing gets very weird. But like, you know, as you move forward in your life Yeah. Not everybody comes and we were never meant to know this many people or know what so many people thought of us.

Or no people's thoughts, period. Like we were just not necessarily designed. There will be an adaptation coming because that's just what humans do, but we were not designed to hold this much information all the time. Yeah. About other people, about what they're doing. Even when you're talking about that age, sixth grade, fifth grade, seventh grade sort of age.

Your brain is changing quite rapidly. There's usually a rush of hormones, so your brain, different parts of your brain are finally being stimulated by this rush of hormones, so you're building new pathways. So it makes sense that a lot of people are stuck there. Also, just like a sociological thing. That's when girls stop raising their hands.

Yeah, because that, what is that message? I, you can't say what you came to say. Yeah. It's not welcome. Right. So it's like you, you learn to start shrinking and closing your mouth and you don't wanna say the wrong thing. And middle school kids can't be vicious. 

Alyse: Oh yeah. Oh my God. There's a lot going on.

There's a lot going on. I know for me, that's when I, I was always a really good student and then after sixth grade, like starting in seventh grade, it just totally stopped. Like, not that I was a bad student, but I wasn't a plus, like really care. Cause you know, you don't wanna like. Care too much. Like that's when I became like too cool for school, you know, where I was just like, and that's how I always was through the rest of school.

Where I didn't really care that much. Mm-hmm. And I feel like that does happen. Mm-hmm. For a lot of girls, you get that message like, okay, I just need to blend in, dumb myself down, not really show who I am, because if I do, then I'm just opening myself up for major like judgment and criticism and people like, Making fun of me.

Keylee Miracle: Yeah, that's definitely the on we age, like it's you gotta be cool, like you can't care anything too much. 

Alyse: Yeah. It's interesting. I feel like we're all kind of recovering from that. 

Keylee Miracle: A lot of us have chronic attachment issues. And you know, it's not just from the parents, it's also from experiences like that.

Alyse: Yeah. Well that's funny. I didn't even necessarily plan to talk about this, but it was, it must be coming up for a reason cuz it also came up on my last call. And I know for me too, like I always say, For me, like working with middle school kids for my whole like career, it was actually so healing for me to be able to help kids through that time.

For me, that was so challenging, like was the most challenging time of my life to be able to help other kids through that like was so. Healing for me and so like life changing. There's always some kind of reconciliation that wants to happen. We're always given the opportunities for that. So 

Keylee Miracle: presenting the things that we need to heal for sure.

Alyse: Yeah, exactly. So was there anything else that you feel like came up for you that was pertinent or challenging, like on your journey that you had to get over or get through or get past? 

Keylee Miracle: I guess get out of my own way, which is. What I've been talking about slash talking around. I think when you stop seeing yourself as, I don't know, there's like, it's almost like a dissociation thing where you start seeing yourself as outside of yourself.

You start seeing your body doing things, you start just placing your dreams outside of yourself. So it's like, I talk about this all the time. It's like if you think that in 20 years you're just gonna wake up, And be this magical, I don't know, 20 years I'm gonna wake up and be Oprah. First of all, I'm not Oprah.

I don't have to be Oprah. I'm Keylee. And you know, there's, we often do this thing where it's like, in 20 years I'm gonna be here. And there's just a blank in between. Yeah. Because we've just, that's a version of ourselves. That's like some kind of avatar that's just out there floating, whatever. It'll click in when it's time and it's just like, that's not how that works.

Right. So getting more into my, myself, In the present moment, actually getting into my body and enjoying it, not externalizing my goals. And being okay with not having the forecast. Always. That's hard for a psychic person. It can be hard. Pardon? For a psychic person. Doesn't have to be, cuz you can see a lot, you can pick up energy, you can cast whatever's out there.

May not happen that way because we all have choice. Mm-hmm. At any given moment. Yeah. So, Being okay with, I don't have to know everything. I'm always presented with what I need to know. I choose to be receptive to that, and I choose to be here in my moment. Like that helps a lot and you know, you actually get what you want in that way when you're okay with being present, not having to know everything.

Part of getting outta my own way included learning how to ask for help, learning how to receive help cuz you can ask for help, but can you receive it well? Two different things. Exactly. Very different. So I got the asking down. I didn't get the receiving down till a couple of years after I got the asking down, right?

So you don't wanna ask for help and then feel terrible when you accept it. You don't wanna ask for help and then feel like you're a failure or you're weak when you accept it. So, Lots of deconditioning about that. Crafting a process to get out of my own way, learning how to ask myself good questions.

That's just what I'm doing every day. I can take that to the end of the line. I'm good. 

Alyse: Like I love that. Well, I love what you said about, you know, seeing that like avatar version of yourself, but like no plan of like how that's happening. I find that people really are stuck there because I think like a lot of what I see, I mean not everybody, but I think that's like the starting point for so many people is like there's some kind of fantasy that what you want is just magically gonna happen someday.

Mm-hmm. And like I know that I was there for a long time, right? Like it was like, okay, well, I know eventually I wanna have this and this, but like no plan of getting there. And then, you know, obviously I shifted that, but like, no, you actually have to do something in order to get there. Like the, like it is not just like the sky's gonna part and all of a sudden, like you have like, Three vacation homes and like a booming business.

Like that's just not, 

Keylee Miracle: and then once you do things, you have to do more things. 

Alyse: Exactly. And it's like, you know, I always talk about this idea of the identity shift where you have to like choose that you're gonna look at yourself differently and you have to that instead of like what you said of being like, okay, well there's me, and then there's like this version of me out here.

It's like, no, you have to be willing to look at yourself as that version of you. Mm-hmm. Or else you're never gonna become that. It's always gonna be out here. Yep. So I totally agree with you, and I think that is the point of disconnect for a lot of people where it's like they don't realize that like they need to claim and like take that step towards what you want or you're not gonna have it.

Keylee Miracle: Yeah. And then there's also that reaction. Where you try to claim the thing and you touch it and be like, oh, too hot, 

Alyse: hot potato syndrome. 

Keylee Miracle: Right. But you got closer, so just do it again. See if, yeah, see if you can find some oven, mit like, get some tools. Let's, let's try this again. Yeah. Because again, with that externalization, you start thinking like you gotta be a completely different person to have the thing that you want.

And you're like, it's just more of you. So it's like accepting everything that came before. Cuz you're using everything that came before, like it's just more of you. So that's okay. And you can still have the thing. You're not marked unworthy. You're not, it's not too far from you to touch. You just have to be willing to ask yourself the questions, listen to the answers, and move accordingly.

Alyse: Yeah. And that's easier said than done, I think. But a great way to move once you like realize that. And like, I think, you know, you mentioned. The worthiness piece. And that's something that I obviously I see people come up against so much. I'm actually doing an entire like five week program just on worthiness.

Cause I know we all come up against like the question of our own worthiness or our own ability to create what we desire. Like what would you say, you know, is. A way to move through that. 

Keylee Miracle: Again, I ask those questions, but I also start with acceptance because I think that's how a lot of people actually end up stagnating in more cognitive sorts of therapies.

Cuz it's like they just deny like what's happening. Like, you know the thought you should be thinking, but it's not what you're thinking and that's okay. Yeah. Right. So accepting. Okay. I feel unworthy for this. And if I can declare that if it comes into my orbit, if it comes into my mind to do, to have, I'm worthy of it.

What is it that's telling me otherwise? And am I willing to let that go? Sometimes you'll hear a strong no. And I just be like, what's the no for? Oh wait. It's like, what do you mean? No, I run this. 

Alyse: Yeah. But no, I think it's like just one of those things that like, it's always just like there in the background, you know?

And I think it's like the more we can get used to like what you said too about just acceptance of yourself, the easier it's, cause I find that like a lot of what we end up doing is like constantly searching for. What's wrong with us? Or like what is the problem? Part of the worthiness too is, Not looking at ourselves that way and actually coming from a place of like compassion and acceptance and it's like, okay, well I did the best with what I could up until this point, you know?

And now I'm deciding to do something differently. 

Keylee Miracle: Yes. And that's where the behavioral therapies excel. Yeah. When they can say, okay, this is the way I'm behaving and this is the way I've been thinking. This is the way that I dealing with this, these set of circumstances. And now I wanna have a different response.

Okay, cool. 

Alyse: Yeah, no, that's totally true. But to get to that point, you have to kind of do the deeper, you know, emotional and energetic work first. So it's like, you know, there's always a way that all of that stuff needs to be combined in order Yes. To get the best result. But I always say to people like, It always comes to this point where I feel like people just need to decide, right?

It's like, yes, we've gone deep into your past. We know what your triggers are. We know what your wounding is. We know all of the things. Now we need to decide that we're gonna operate different. Yes. You know, I always see people get to that point where I'm like, oh shit. They're at the deciding point now.

Keylee Miracle: Right. Go do different things. Yeah. Especially when we get into stories of generational trauma. Even past life, like things that we can't see, like that is no less valid. Now we have more latitude to do things differently and we can acknowledge that pain, we can acknowledge where we come from, we can acknowledge that wounding.

And once we look at it and we hold it and we excavate and we get whatever we need from him, and we. Treasure it and we, whatever. Yeah. You do have to get to that point of decision. It's like you're not being disloyal. I think sometimes people think they're being disloyal too. Um, that's another reason why people don't think they can have more.

It's like, I'm being disloyal, and it's like, no, be loyal to yourself. Like really and truly, like, yeah, if everything is okay, like with who you are. What are you willing to see? 

Alyse: Yeah, I love that. The other thing I see happening too, along with that disloyalty, is I think sometimes people have this misconception that if they let go of what happened to them, then it's like saying that it's okay.

Mm-hmm. And don't wanna say that it's okay. So if they hold onto it, then they're still like punishing the person or they're still punishing the situation. When in reality, the only way it's gonna shift is if you let it go. Yeah. You know, I see that with a lot of people too,

Keylee Miracle: and you'll be punishing yourself trying to say, look at me.

Alyse: You're only punishing yourself. 

Keylee Miracle: Did like, and it's like people do things and they may be heinous and you can call them that, but when it's affecting you, that's when you need to truly like look and take stock and be okay with moving forward because it doesn't mean. That, like you said, like it was okay. It just means that it's time for you to keep living.

Exactly. If it's keeping you from yourself, it has to go. 

Alyse: I love that. Well, thank you for sharing that and thank you for sharing everything that you did. So would you be able to just share with us like where people can find you and if you have anything exciting going on you wanna share about? 

Keylee Miracle: Yes. So I made that, when I was 19, that friend, like I, I made a whole container out of it. So I'm doing something called the Story. Right now. I'm doing a couple of different containers just based on the method and trying different applications of it. So yeah, you can find me@Keyleemiracle.com or the neuro intuitive.com if that's easier for you to remember.

Yeah, I'm on all social media. I teach a lot. Cool on Instagram, Twitter, TikTok, all the places. If you type in Keylee Miracle, I will likely be there and I tweet quite a bit. 

Alyse: Oh, cool. I'm not on Twitter, but I will definitely look you up on Instagram and I know Lydia keeps trying to get me to get on TikTok, but I dunno if I can do it so 

Keylee Miracle: well when you decide.

Alyse: Yes, thank you. And then for our last question for you, what is a non-negotiable when it comes to fully reclaiming your consciousness? 

Keylee Miracle: Uh, you get to be dictatorial. You really do say what goes. Most times we are recoiling from our power, so we don't actually know its true extent. It's it's contours. So I think if you're a person who's self-conscious or if you're a person who needs to reclaim, chances are you're already way, like way back in your power zone.

Like there's a lot of it that you haven't claimed. So keep going. You'll know when to stop. You're likely an empathetic person if you're a person who needs to reclaim consciousness so you'll know when to stop. You're not gonna be like wild. You're not gonna be like an ego maniac, but healthy ego is good, and that includes asserting your authority over your own life, over who you are and by asserting authority, that also means acceptance.

You don't have to police who you are, you just have to look at it, hold it. You get to be dictatorial. That's it. 

Alyse: Awesome. I love that. But I completely agree with you. Thank you so much for sharing that, and thank you for being here. I know everyone's gonna love it. So thank you. 

Keylee Miracle: Thank you so much for having me.

Alyse: Thank you so much for being here. Don't forget to subscribe to the show, leave a review and share this show with your friends who you know are yearning for this type of content. You can stay connected with me by following me on Instagram @Alyse_Breathes, and by joining my Facebook group Breathe to Succeed where I share my weekly energy forecast. And subscribe to my list where you'll receive a free breathwork session, meditation and journaling prompts to deeply connect with your intuition at alysebreathes.com. See you next time.      

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